{"id":3885,"date":"2024-07-29T17:30:00","date_gmt":"2024-07-29T20:30:00","guid":{"rendered":"https:\/\/www.ufsm.br\/midias\/experimental\/revistatxt\/?p=3885"},"modified":"2025-05-22T10:44:24","modified_gmt":"2025-05-22T13:44:24","slug":"esporte-um-impulso-para-a-mente","status":"publish","type":"post","link":"https:\/\/www.ufsm.br\/midias\/experimental\/revistatxt\/2024\/07\/29\/esporte-um-impulso-para-a-mente","title":{"rendered":"ESPORTE: UM IMPULSO PARA A MENTE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3885\" class=\"elementor elementor-3885\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-354182dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"354182dd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a985a92\" data-id=\"7a985a92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08b1d99 elementor-widget elementor-widget-text-editor\" data-id=\"08b1d99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Para escutar o \u00e1udio da reportagem, clique abaixo:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49f15d36 elementor-widget elementor-widget-text-editor\" data-id=\"49f15d36\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:audio {\"id\":3888} -->\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/audio-txt.mp3\"><\/audio><\/figure>\n<!-- \/wp:audio -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1063f67 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1063f67\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd1209f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd1209f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec701e1\" data-id=\"ec701e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0fa98a elementor-widget elementor-widget-text-editor\" data-id=\"a0fa98a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"ltr\" style=\"line-height: 1.38;text-align: justify;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 12pt;font-family: 'Times New Roman',serif;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">O esporte se expande por todos os centros de ensino da UFSM\u00a0 e \u00e9 um pilar essencial na rotina dos alunos. Os programas esportivos e as atividades de integra\u00e7\u00e3o entre os cursos incentivam a sa\u00fade f\u00edsica e mental e tamb\u00e9m impulsionam o desenvolvimento pessoal e profissional dos acad\u00eamicos. Exemplos dessas iniciativas s\u00e3o as atl\u00e9ticas universit\u00e1rias e o Programa Esporte Universit\u00e1rio.<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;text-align: justify;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 12pt;font-family: 'Times New Roman',serif;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">\u00a0<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;text-align: justify;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 12pt;font-family: 'Times New Roman',serif;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">Para estimular a participa\u00e7\u00e3o nas atividades, as associa\u00e7\u00f5es atl\u00e9ticas surgiram na UFSM no ano de 2009. De acordo com o conselheiro da Associa\u00e7\u00e3o Atl\u00e9tica de Medicina da UFSM, conhecida como \u2018Tirana\u2019, Vinicius Brito, elas preservam o esp\u00edrito esportivo e contribuem para o desenvolvimento de habilidades como lideran\u00e7a, organiza\u00e7\u00e3o e comprometimento, al\u00e9m de aliviar o dia a dia acad\u00eamico. Al\u00e9m disso, confirma que quem faz parte da atl\u00e9tica cria um sentimento de perten\u00e7a ao curso, \u00e0 cidade e aos amigos. \u201c O esporte coletivo tem esse poder: ensinar as pessoas a vibrarem com a conquista dos outros, e principalmente aprender a trabalhar em equipe\u201d, afirma.<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;text-align: justify;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 12pt;font-family: 'Times New Roman',serif;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">\u00a0<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;text-align: justify;margin-top: 0pt;margin-bottom: 0pt\"><span style=\"font-size: 12pt;font-family: 'Times New Roman',serif;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"><span style=\"font-size: 12pt;font-family: 'Times New Roman', serif;color: #000000;background-color: transparent;vertical-align: baseline\">No Centro de Educa\u00e7\u00e3o F\u00edsica e Desportos (CEFD) o exerc\u00edcio f\u00edsico para o lazer e a sa\u00fade mental tamb\u00e9m \u00e9 uma preocupa\u00e7\u00e3o. Com o apoio da Pr\u00f3-Reitoria de Assuntos Estudantis (Prae), o CEFD implementa o programa institucional Esporte Universit\u00e1rio. O professor e coordenador do projeto, Frederico Lima, enfatiza que o esporte est\u00e1 conectado \u00e0 forma\u00e7\u00e3o de qualquer pessoa. Segundo ele, aprender a trabalhar em um grupo heterog\u00eaneo, seja em um ambiente de trabalho ou escola, sempre ser\u00e1 uma necessidade, e o esporte \u00e9 uma ferramenta poderosa para facilitar esse aprendizado.<\/span><br \/><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c50092c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c50092c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ed8029\" data-id=\"8ed8029\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c482e5d elementor-widget elementor-widget-heading\" data-id=\"c482e5d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sa\u00fade Mental<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-991a09c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"991a09c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8f7173\" data-id=\"b8f7173\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4f87c6 elementor-widget elementor-widget-text-editor\" data-id=\"d4f87c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"ltr\" style=\"line-height: 1.38;text-align: justify;margin-top: 12pt;margin-bottom: 12pt\"><span style=\"font-size: 12pt;font-family: 'Times New Roman',serif;color: #000000;background-color: #ffffff;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">De acordo com estudo realizado pela Universidade de Bras\u00edlia (UnB), o treinamento aumenta a concentra\u00e7\u00e3o e a aten\u00e7\u00e3o, reduz a ansiedade e estimula a qualidade do sono, aspectos essenciais para quem deseja maximizar os estudos e aprimorar o desempenho na faculdade. <\/span><a href=\"http:\/\/unbesportes.unb.br\/index.php\/noticias\/68-os-oito-principais-beneficios-mentais-do-esporte\" target=\"_blank\" rel=\"noopener\"><b><i><span style=\"font-size: 12pt;font-family: 'Times New Roman', serif;color: #000000;background-color: #ffffff;font-variant: normal;vertical-align: baseline\">(acesse o estudo aqui)<\/span><\/i><\/b><\/a><span style=\"font-size: 12pt;font-family: 'Times New Roman',serif;color: #000000;background-color: #ffffff;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">.<\/span><span style=\"font-size: 12pt;font-family: 'Times New Roman',serif;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> Vinicius Brito afirma que as atl\u00e9ticas t\u00eam o papel de incentivar os estudantes a participar das mais diversas modalidades, sejam elas individuais ou coletivas, por meio da forma\u00e7\u00e3o de times pelos pr\u00f3prios alunos.<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;text-align: justify;margin-top: 12pt;margin-bottom: 12pt\"><span style=\"font-size: 12pt;font-family: 'Times New Roman',serif;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">A pr\u00e1tica esportiva \u00e9 aliada no controle da ansiedade e outras doen\u00e7as<\/span><span style=\"font-size: 12pt;font-family: Roboto,sans-serif;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">.<\/span><span style=\"font-size: 12pt;font-family: 'Times New Roman',serif;color: #000000;background-color: #ffffff;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">O professor comenta: <\/span><span style=\"font-size: 12pt;font-family: 'Times New Roman',serif;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">\u201cO Esporte Universit\u00e1rio vem para ajudar na sa\u00fade f\u00edsica e mental dos estudantes A ideia principal \u00e9 o costume da pr\u00e1tica esportiva regular, porque est\u00e1 ligado \u00e0 sa\u00fade\u201d. Frederico refere <\/span><span style=\"font-size: 12pt;font-family: 'Times New Roman',serif;color: #000000;background-color: #ffffff;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">estudos que abordam o fato de que pessoas que se exercitam regularmente t\u00eam um risco menor de desenvolver uma s\u00e9rie de doen\u00e7as cr\u00f4nicas e card\u00edacas.\u00a0<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;text-align: justify;margin-top: 12pt;margin-bottom: 12pt\"><span style=\"color: #000000;font-family: 'Times New Roman', serif;font-size: 12pt;vertical-align: baseline\">Os benef\u00edcios de utilizar o projeto para a pr\u00e1tica esportiva v\u00e3o al\u00e9m da sa\u00fade f\u00edsica. A doutoranda do Programa de P\u00f3s-Gradua\u00e7\u00e3o em Letras da UFSM, Camila Steinhorst, participou de diversas modalidades do esporte universit\u00e1rio e afirma que o programa ajudou a melhorar seu desempenho acad\u00eamico. \u201c<\/span><span style=\"color: #000000;font-family: 'Times New Roman', serif;font-size: 12pt;background-color: transparent;vertical-align: baseline\">Essa pr\u00e1tica, a resist\u00eancia e a supera\u00e7\u00e3o do estresse s\u00e3o os maiores benef\u00edcios para aliviar minha ansiedade e manter minha concentra\u00e7\u00e3o\u201d, conta.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7566762 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7566762\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44c2250\" data-id=\"44c2250\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-426a8a6 elementor-widget elementor-widget-image\" data-id=\"426a8a6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"952\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/malu-e-andrya-02-768x952.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3886\" alt=\"\" srcset=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/malu-e-andrya-02-768x952.jpg 768w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/malu-e-andrya-02-242x300.jpg 242w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/malu-e-andrya-02-826x1024.jpg 826w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/malu-e-andrya-02-1239x1536.jpg 1239w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/malu-e-andrya-02-1651x2048.jpg 1651w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/malu-e-andrya-02.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Aluno do curso de Educa\u00e7\u00e3o F\u00edsica pratica salto com vara | Foto: J\u00e9ssica Mocellin<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49bca78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49bca78\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4cc6653\" data-id=\"4cc6653\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ab7750 elementor-widget elementor-widget-heading\" data-id=\"4ab7750\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Esporte e lazer<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e5c4764 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e5c4764\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bfa95a6\" data-id=\"bfa95a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3fef67 elementor-widget elementor-widget-text-editor\" data-id=\"d3fef67\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"ltr\" style=\"line-height: 1.38;text-align: justify;margin-top: 12pt;margin-bottom: 12pt\"><span style=\"font-size: 12pt;font-family: 'Times New Roman',serif;color: #000000;background-color: #ffffff;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">O vice-presidente e atleta da Atl\u00e9tica da Educa\u00e7\u00e3o F\u00edsica, Jo\u00e3o Gabriel Segabinazzi, destaca que esses espa\u00e7os s\u00e3o uma v\u00e1lvula de escape para os alunos. \u201c\u00c9 um passatempo, \u00e9 um lazer para a maioria do pessoal. Eu acho muito interessante esse lazer atrav\u00e9s do esporte, melhora a sua qualidade em tudo: no seu dia,\u00a0 nas atividades curriculares e extracurriculares, voc\u00ea fica mais disposto para tudo\u201d,\u00a0 conta Jo\u00e3o Gabriel.<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38;text-align: justify;margin-top: 12pt;margin-bottom: 12pt\"><span style=\"color: #000000;font-family: 'Times New Roman', serif;font-size: 12pt\">O programa Esporte Universit\u00e1rio proporciona intera\u00e7\u00e3o entre estudantes da Educa\u00e7\u00e3o F\u00edsica com outros centros e incentiva a sociabilidade. As aulas s\u00e3o ministradas por acad\u00eamicos, bolsistas ou profissionais formados que atuam como volunt\u00e1rios, com o apoio de um professor supervisor, proporcionando benef\u00edcios tanto para os alunos como para os professores.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3de2371 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3de2371\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e04a4d\" data-id=\"4e04a4d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0330a6a elementor-widget elementor-widget-heading\" data-id=\"0330a6a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Como participar<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-427a37c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"427a37c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82b288c\" data-id=\"82b288c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94dcca7 elementor-widget elementor-widget-text-editor\" data-id=\"94dcca7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 12pt;font-family: 'Times New Roman', serif;color: #1c1c1c;vertical-align: baseline\">Todo semestre s\u00e3o abertas novas vagas. A inscri\u00e7\u00e3o \u00e9 feita por meio de um formul\u00e1rio dispon\u00edvel no portal de Question\u00e1rios e do Aluno. As ofertas incluem diversos esportes, em modalidades individuais ou coletivas, como voleibol, nata\u00e7\u00e3o, t\u00eanis, muscula\u00e7\u00e3o, karat\u00ea, jiu-jitsu , alongamento, corrida e <\/span><span style=\"font-size: 12pt;font-family: 'Times New Roman', serif;color: #1c1c1c;font-style: italic;vertical-align: baseline\">cheerleading<\/span><span style=\"font-size: 12pt;font-family: 'Times New Roman', serif;color: #1c1c1c;vertical-align: baseline\"> (atividades de l\u00edderes de torcida). Cada aluno pode escolher apenas uma modalidade. As op\u00e7\u00f5es de esportes s\u00e3o determinadas todos os semestres com base na disponibilidade de monitores.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ac1f06 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ac1f06\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5227b45\" data-id=\"5227b45\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ddc8d0 elementor-widget elementor-widget-image\" data-id=\"2ddc8d0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"809\" height=\"1024\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/malu-e-andrya-809x1024.jpg\" class=\"attachment-large size-large wp-image-3889\" alt=\"\" srcset=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/malu-e-andrya-809x1024.jpg 809w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/malu-e-andrya-237x300.jpg 237w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/malu-e-andrya-768x972.jpg 768w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/malu-e-andrya-1214x1536.jpg 1214w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/malu-e-andrya-1619x2048.jpg 1619w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/714\/2024\/07\/malu-e-andrya.jpg 1920w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Grupo de alunos estuda salto com vara | Foto: J\u00e9ssica Mocellin<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aad80b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5aad80b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0339269 elementor-widget elementor-widget-text-editor\" data-id=\"0339269\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Reportagem:<\/strong>\u00a0Andrya Lima Nielsen e Maria Luisa Amaral\u00a0<\/p>\n<p><strong>Contato:<\/strong>\u00a0andrya.nielsen@acad.ufsm.br\/maria.diogo@acad.ufsm.br<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Exerc\u00edcios f\u00edsicos na UFSM propiciam sa\u00fade mental para estudantes<\/p>\n","protected":false},"author":8015,"featured_media":3886,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[405,409],"tags":[262,284,419,455,263,339],"class_list":["post-3885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-29a-edicao","category-esporte-29a-edicao","tag-txt","tag-cefd","tag-ed29","tag-esporte-universitario","tag-jornalismo","tag-saude-mental"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ufsm.br\/midias\/experimental\/revistatxt\/wp-json\/wp\/v2\/posts\/3885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ufsm.br\/midias\/experimental\/revistatxt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ufsm.br\/midias\/experimental\/revistatxt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ufsm.br\/midias\/experimental\/revistatxt\/wp-json\/wp\/v2\/users\/8015"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ufsm.br\/midias\/experimental\/revistatxt\/wp-json\/wp\/v2\/comments?post=3885"}],"version-history":[{"count":0,"href":"https:\/\/www.ufsm.br\/midias\/experimental\/revistatxt\/wp-json\/wp\/v2\/posts\/3885\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ufsm.br\/midias\/experimental\/revistatxt\/wp-json\/wp\/v2\/media\/3886"}],"wp:attachment":[{"href":"https:\/\/www.ufsm.br\/midias\/experimental\/revistatxt\/wp-json\/wp\/v2\/media?parent=3885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ufsm.br\/midias\/experimental\/revistatxt\/wp-json\/wp\/v2\/categories?post=3885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ufsm.br\/midias\/experimental\/revistatxt\/wp-json\/wp\/v2\/tags?post=3885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}