{"id":1977,"date":"2025-12-13T11:04:02","date_gmt":"2025-12-13T14:04:02","guid":{"rendered":"https:\/\/www.ufsm.br\/pet\/ciencia-da-computacao\/?page_id=1977"},"modified":"2026-07-17T17:22:25","modified_gmt":"2026-07-17T20:22:25","slug":"conecta-gestante-6","status":"publish","type":"page","link":"https:\/\/www.ufsm.br\/pet\/ciencia-da-computacao\/conecta-gestante-6","title":{"rendered":"Conecta Gestante &#8211; Vitaminas e minerais"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1977\" class=\"elementor elementor-1977\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6850943 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6850943\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b794b55\" data-id=\"b794b55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3224cfc elementor-widget elementor-widget-image\" data-id=\"3224cfc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/786\/elementor\/thumbs\/logop-rg1vo9oywt5lh6alejbao72m89lq7x4mi49q4fqw64.png\" title=\"logop\" alt=\"logop\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d86ed69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d86ed69\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0131412\" data-id=\"0131412\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-582c890 elementor-widget elementor-widget-heading\" data-id=\"582c890\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Suplementa\u00e7\u00e3o na gesta\u00e7\u00e3o: vitaminas e minerais essenciais<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c23271e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c23271e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52cb5bf\" data-id=\"52cb5bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-447d09a elementor-widget elementor-widget-image\" data-id=\"447d09a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/786\/elementor\/thumbs\/vitaminas-rqjx3ejj0j7lktveazp21jzr92e9fp9nqqpyv9bijk.jpg\" title=\"vitaminas\" alt=\"vitaminas\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Figura 4: Representa\u00e7\u00e3o de pessoa gestante na ingest\u00e3o de suplementa\u00e7\u00e3o vitam\u00ednica. Fonte: Gerada por IA (Gemini, 2026).<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f1ee38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f1ee38\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc5aceb\" data-id=\"dc5aceb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-179e56a elementor-widget elementor-widget-text-editor\" data-id=\"179e56a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Durante o pr\u00e9-natal, seu corpo pode precisar da suplementa\u00e7\u00e3o de algumas vitaminas e minerais. Eles s\u00e3o essenciais para a sua sa\u00fade e para o desenvolvimento adequado do beb\u00ea. Os tr\u00eas principais suplementos recomendados pelo Minist\u00e9rio da Sa\u00fade s\u00e3o:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a1cf12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a1cf12\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abd2c05\" data-id=\"abd2c05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-591d0cf elementor-widget elementor-widget-accordion\" data-id=\"591d0cf\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-9341\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-9341\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">1. \u00c1cido f\u00f3lico<\/a>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t<div id=\"elementor-tab-content-9341\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-9341\"><p>O \u00e1cido f\u00f3lico \u00e9 o suplemento mais importante do in\u00edcio da gravidez.<\/p><p><strong>Quando tomar?<\/strong> A recomenda\u00e7\u00e3o \u00e9 come\u00e7ar a tomar assim que descobrir a gravidez (ou at\u00e9 mesmo antes, se estiver planejando) e seguir at\u00e9 a 12\u00aa semana.<\/p><p><strong>Para que serve?<\/strong> Ele \u00e9 essencial para ajudar a prevenir malforma\u00e7\u00f5es do tubo neural (problemas na forma\u00e7\u00e3o do c\u00e9rebro e da coluna do beb\u00ea).<\/p><p><strong>Exce\u00e7\u00f5es:<\/strong> voc\u00ea deve comunicar a equipe de sa\u00fade:<\/p><ul><li>Caso j\u00e1 tenha tido um beb\u00ea com problema na forma\u00e7\u00e3o da coluna ou do c\u00e9rebro (chamado de defeito do tubo neural), se h\u00e1 casos parecidos na sua fam\u00edlia, pois essas situa\u00e7\u00f5es exigem uma dose maior da vitamina para proteger o beb\u00ea;<\/li><li>Se voc\u00ea usa medica\u00e7\u00e3o para evitar convuls\u00f5es (no caso de epilepsia) ou se j\u00e1 fez cirurgia bari\u00e1trica, esses fatores dificultam a absor\u00e7\u00e3o do nutriente pelo seu corpo e pedem um ajuste na dose;<\/li><li>Se voc\u00ea tem Doen\u00e7a Falciforme (uma altera\u00e7\u00e3o gen\u00e9tica no sangue), diferentemente da rotina habitual, voc\u00ea precisar\u00e1 tomar uma dose maior do \u00e1cido f\u00f3lico todos os dias durante toda a sua gravidez.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-9342\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-9342\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">2. Ferro<\/a>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t<div id=\"elementor-tab-content-9342\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-9342\"><p>O ferro (geralmente fornecido como sulfato ferroso) \u00e9 inclu\u00eddo na assist\u00eancia pr\u00e9-natal para a preven\u00e7\u00e3o e tratamento da anemia.<\/p><p><strong>Quando tomar?<\/strong> Ele \u00e9 usado durante a gravidez e continua sendo recomendado por at\u00e9 tr\u00eas meses ap\u00f3s o parto.<\/p><p><strong>Para que serve?<\/strong> A anemia \u00e9 comum na gesta\u00e7\u00e3o e causa cansa\u00e7o e fraqueza. A anemia tamb\u00e9m \u00e9 um agravo comum no p\u00f3s-parto, e o ferro ajuda na sua preven\u00e7\u00e3o.<\/p><p><strong>Efeitos colaterais:<\/strong> geralmente s\u00e3o leves, como gosto met\u00e1lico na boca ou constipa\u00e7\u00e3o.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-9343\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-9343\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">3. Carbonato de c\u00e1lcio<\/a>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t<div id=\"elementor-tab-content-9343\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-9343\"><p>O Minist\u00e9rio da Sa\u00fade orienta o uso do suplemento de c\u00e1lcio (conhecido como carbonato de c\u00e1lcio) para todas as pessoas gestantes.<\/p><p><strong>Quando tomar?<\/strong> Geralmente, o uso come\u00e7a na 12\u00aa semana de gravidez e vai at\u00e9 o parto.<\/p><p><strong>Para que serve?<\/strong> O c\u00e1lcio \u00e9 fundamental para o desenvolvimento saud\u00e1vel do feto e para prevenir complica\u00e7\u00f5es em voc\u00ea durante a gravidez e o p\u00f3s-parto. Sua principal miss\u00e3o \u00e9 prevenir a pr\u00e9-ecl\u00e2mpsia, que \u00e9 uma condi\u00e7\u00e3o que envolve dist\u00farbios de Hipertens\u00e3o arterial (press\u00e3o alta) durante a gesta\u00e7\u00e3o.<\/p><p><strong>Nota de Atualiza\u00e7\u00e3o (06\/04\/2026):<\/strong> \u201cA RBEHG (Rede Brasileira de Estudos sobre Hipertens\u00e3o na Gravidez) e a CNE (Comiss\u00e3o Nacional Especializada) sobre Hipertens\u00e3o na Gesta\u00e7\u00e3o da FEBRASGO (Federa\u00e7\u00e3o Brasileira das Associa\u00e7\u00f5es de Ginecologia e Obstetr\u00edcia) modificam o seu entendimento e passam a n\u00e3o recomendar o uso de c\u00e1lcio para a preven\u00e7\u00e3o da pr\u00e9-ecl\u00e2mpsia \u00e0 luz das evid\u00eancias atuais. Ponderamos que a prescri\u00e7\u00e3o de c\u00e1lcio na gesta\u00e7\u00e3o possa ser feita por outras indica\u00e7\u00f5es e que a prescri\u00e7\u00e3o do c\u00e1lcio poder\u00e1 ser de uma escolha do pr\u00f3prio m\u00e9dico.\u201d<\/p><p><strong>* N\u00e3o houve, at\u00e9 o momento, atualiza\u00e7\u00e3o da recomenda\u00e7\u00e3o do Minist\u00e9rio da Sa\u00fade sobre a suplementa\u00e7\u00e3o de c\u00e1lcio para todas as pessoas gestantes, portanto, a orienta\u00e7\u00e3o permanece.<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h6 id=\"elementor-tab-title-9344\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-9344\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Dica Importante: N\u00e3o misture ferro e c\u00e1lcio!<\/a>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t<div id=\"elementor-tab-content-9344\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-9344\"><ul><li>Para garantir que o c\u00e1lcio e o ferro funcionem da melhor forma, \u00e9 muito importante que voc\u00ea os tome em hor\u00e1rios diferentes.<\/li><li>Ingeri-los juntos pode prejudicar a absor\u00e7\u00e3o de ambos.<\/li><li>Uma sugest\u00e3o \u00e9 tomar o c\u00e1lcio \u00e0 noite, com um copo de leite ou suco de frutas.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66a5113 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66a5113\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-397551f\" data-id=\"397551f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0cc6f7 elementor-widget elementor-widget-spacer\" data-id=\"e0cc6f7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e6d1d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e6d1d1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-125828f\" data-id=\"125828f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fd6b0e elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"4fd6b0e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.ufsm.br\/pet\/ciencia-da-computacao\/conecta-gestante-1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-home\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voltar ao in\u00edcio<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2dd01ae\" data-id=\"2dd01ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a5facb elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"3a5facb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.ufsm.br\/pet\/ciencia-da-computacao\/conecta-gestante-2\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bars\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Menu principal<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f0e5f5c\" data-id=\"f0e5f5c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85f7ba9 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"85f7ba9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.ufsm.br\/pet\/ciencia-da-computacao\/conecta-gestante-7\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Avan\u00e7ar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73bbcda elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73bbcda\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27d3e9d\" data-id=\"27d3e9d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9aab439 elementor-widget elementor-widget-spacer\" data-id=\"9aab439\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72407a2 elementor-section-height-min-height elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"72407a2\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-0a886b0\" data-id=\"0a886b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0d9ad5 elementor-widget elementor-widget-image\" data-id=\"d0d9ad5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/786\/elementor\/thumbs\/gepes-e1765550473694-rg1wajha4m5qk838jcnskmngyr7c7j4lglxnn04nu0.png\" title=\"gepes\" alt=\"gepes\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-4383cf3\" data-id=\"4383cf3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75b081c elementor-widget elementor-widget-image\" data-id=\"75b081c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/786\/elementor\/thumbs\/ufsm-rg1vpkovsljtvzsbfuxjs8yhhmr3u33kxdozg5vlbk.png\" title=\"ufsm\" alt=\"ufsm\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-0174838\" data-id=\"0174838\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-602bdcf elementor-widget elementor-widget-image\" data-id=\"602bdcf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/786\/elementor\/thumbs\/ccs-rg1vmwtc9cvi6plty3pqkcqwd987gqyen34nbgmc3w.png\" title=\"ccs\" alt=\"ccs\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-426f3c4\" data-id=\"426f3c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d7ce35 elementor-widget elementor-widget-image\" data-id=\"8d7ce35\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/786\/elementor\/thumbs\/ppgenf-e1765550520216-rg1wbrnph6erme3dedit2yk24366ucxkg3a1myoy20.png\" title=\"ppgenf\" alt=\"ppgenf\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-59a0892\" data-id=\"59a0892\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d9c30b elementor-widget elementor-widget-image\" data-id=\"8d9c30b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/786\/elementor\/thumbs\/pet-rg1vofc04g32k3ryux7gj4ch5w9fnj8npcolfj6l28.png\" title=\"pet\" alt=\"pet\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Suplementa\u00e7\u00e3o na gesta\u00e7\u00e3o: vitaminas e minerais essenciais Figura 4: Representa\u00e7\u00e3o de pessoa gestante na ingest\u00e3o de suplementa\u00e7\u00e3o vitam\u00ednica. Fonte: Gerada por IA (Gemini, 2026). Durante o pr\u00e9-natal, seu corpo pode precisar da suplementa\u00e7\u00e3o de algumas vitaminas e minerais. Eles s\u00e3o essenciais para a sua sa\u00fade e para o desenvolvimento adequado do beb\u00ea. Os tr\u00eas principais [&hellip;]<\/p>\n","protected":false},"author":9348,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[117],"tags":[],"class_list":["post-1977","page","type-page","status-publish","hentry","category-conecta-gestante"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ufsm.br\/pet\/ciencia-da-computacao\/wp-json\/wp\/v2\/pages\/1977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ufsm.br\/pet\/ciencia-da-computacao\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ufsm.br\/pet\/ciencia-da-computacao\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ufsm.br\/pet\/ciencia-da-computacao\/wp-json\/wp\/v2\/users\/9348"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ufsm.br\/pet\/ciencia-da-computacao\/wp-json\/wp\/v2\/comments?post=1977"}],"version-history":[{"count":0,"href":"https:\/\/www.ufsm.br\/pet\/ciencia-da-computacao\/wp-json\/wp\/v2\/pages\/1977\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ufsm.br\/pet\/ciencia-da-computacao\/wp-json\/wp\/v2\/media?parent=1977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ufsm.br\/pet\/ciencia-da-computacao\/wp-json\/wp\/v2\/categories?post=1977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ufsm.br\/pet\/ciencia-da-computacao\/wp-json\/wp\/v2\/tags?post=1977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}