{"id":10106,"date":"2016-08-04T19:25:47","date_gmt":"2016-08-04T22:25:47","guid":{"rendered":"https:\/\/www.ufsm.br\/pro-reitorias\/progep\/2016\/08\/04\/progep-divulga-as-atividades-fisicas-do-programa-transformar-o-hoje-para-o-2-semestre-de-2016\/"},"modified":"2016-08-04T19:25:47","modified_gmt":"2016-08-04T22:25:47","slug":"progep-divulga-as-atividades-fisicas-do-programa-transformar-o-hoje-para-o-2-semestre-de-2016","status":"publish","type":"post","link":"https:\/\/www.ufsm.br\/pro-reitorias\/progep\/2016\/08\/04\/progep-divulga-as-atividades-fisicas-do-programa-transformar-o-hoje-para-o-2-semestre-de-2016","title":{"rendered":"PROGEP divulga as atividades f\u00edsicas do Programa Transformar o Hoje para o 2\u00ba semestre de 2016"},"content":{"rendered":"<p>O Programa Transformar o Hoje &ndash; Prepara&ccedil;&atilde;o para Aposentadoria, a&ccedil;&atilde;o da PROGEP\/CQVS, informa as atividades f&iacute;sicas dispon&iacute;veis para o segundo semestre de 2016, em parceria com o Centro de Educa&ccedil;&atilde;o F&iacute;sica e Desportos\/UFSM, as quais est&atilde;o programadas conforme quadro abaixo:<\/p>\n<table border=\"1\" style=\"border-collapse: collapse; border: none;\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"border: 1pt solid black; padding: 0cm 5.4pt;\"><strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">Atividade<\/span><\/strong><\/td>\n<td style=\"border-top-width: 1pt; border-right-width: 1pt; border-bottom-width: 1pt; border-style: solid solid solid none; border-top-color: black; border-right-color: black; border-bottom-color: black; padding: 0cm 5.4pt;\"><strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">Segunda<\/span><\/strong><\/td>\n<td style=\"border-top-width: 1pt; border-right-width: 1pt; border-bottom-width: 1pt; border-style: solid solid solid none; border-top-color: black; border-right-color: black; border-bottom-color: black; padding: 0cm 5.4pt;\"><strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">Ter&ccedil;a<\/span><\/strong><\/td>\n<td style=\"border-top-width: 1pt; border-right-width: 1pt; border-bottom-width: 1pt; border-style: solid solid solid none; border-top-color: black; border-right-color: black; border-bottom-color: black; padding: 0cm 5.4pt;\"><strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">Quarta<\/span><\/strong><\/td>\n<td style=\"border-top-width: 1pt; border-right-width: 1pt; border-bottom-width: 1pt; border-style: solid solid solid none; border-top-color: black; border-right-color: black; border-bottom-color: black; padding: 0cm 5.4pt;\"><strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">Quinta<\/span><\/strong><\/td>\n<td style=\"border-top-width: 1pt; border-right-width: 1pt; border-bottom-width: 1pt; border-style: solid solid solid none; border-top-color: black; border-right-color: black; border-bottom-color: black; padding: 0cm 5.4pt;\"><strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">Sexta<\/span><\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; padding: 0cm 5.4pt;\" valign=\"top\">\n<p style=\"margin-bottom: 0.0001pt;\"><strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">Hidrogin&aacute;stica<\/span><\/strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\"> (Piscina do CEFD)<\/span><\/p>\n<p style=\"margin-bottom: 0.0001pt;\"><strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">&ldquo;SUSPENSA&rdquo;<\/span><\/strong><\/p>\n<\/td>\n<td colspan=\"5\" style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt; background: #d9d9d9;\"><strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">Em virtude do pavilh&atilde;o das piscinas do CEFD ter sido interditado para reformas, durante o segundo semestre 2016 a atividade de Hidrogin&aacute;stica estar&aacute; suspensa.<\/span><\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; padding: 0cm 5.4pt;\" valign=\"top\"><strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">Treinamento Funcional<\/span><\/strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\"> (Sala multiuso CQVS) <strong>In&iacute;cio em 8\/08<\/strong><\/span><\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt;\">\n<p style=\"margin-bottom: 0.0001pt; text-align: center;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">17.15h &agrave;s<\/span><\/p>\n<p style=\"margin-bottom: 0.0001pt; text-align: center;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">18.15h<\/span><\/p>\n<\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt; background: #d9d9d9;\">&nbsp;<\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt;\">\n<p style=\"margin-bottom: 0.0001pt; text-align: center;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">17.15h &agrave;s<\/span><\/p>\n<p style=\"margin-bottom: 0.0001pt; text-align: center;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">18.15h<\/span><\/p>\n<\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt; background: #d9d9d9;\" valign=\"top\">&nbsp;<\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt; background: #d9d9d9;\" valign=\"top\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td style=\"border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; padding: 0cm 5.4pt;\" valign=\"top\"><strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">Treinamento Funcional<\/span><\/strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\"> (Sala multiuso CQVS) <strong>In&iacute;cio em 8\/08<\/strong><\/span><\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt; background: #d9d9d9;\" valign=\"top\">&nbsp;<\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt;\">\n<p style=\"margin-bottom: 0.0001pt; text-align: center;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">17.15h &agrave;s<\/span><\/p>\n<p style=\"margin-bottom: 0.0001pt; text-align: center;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">18.15h<\/span><\/p>\n<\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt; background: #d9d9d9;\">&nbsp;<\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">17.15h &agrave;s<\/span><\/p>\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">18.15h<\/span><\/p>\n<\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt; background: #d9d9d9;\" valign=\"top\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td style=\"border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; padding: 0cm 5.4pt;\" valign=\"top\">\n<p style=\"margin-bottom: 0.0001pt;\"><strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">Caminhada e Corrida Orientada <\/span><\/strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif; background-image: initial; background-attachment: initial; background-position: initial; background-repeat: initial;\">(Pista de Caminhada e Corrida da UFSM) &nbsp;<\/span><\/p>\n<p style=\"margin-bottom: 0.0001pt;\"><strong><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">In&iacute;cio em 15\/08<\/span><\/strong><\/p>\n<\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt;\">\n<p style=\"margin-bottom: 0.0001pt; text-align: center;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">17.30h &agrave;s<\/span><\/p>\n<p style=\"margin-bottom: 0.0001pt; text-align: center;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">18.30h<\/span><\/p>\n<\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt;\">\n<p style=\"margin-bottom: 0.0001pt; text-align: center;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">17.30h &agrave;s<\/span><\/p>\n<p style=\"margin-bottom: 0.0001pt; text-align: center;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">18.30h<\/span><\/p>\n<\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt;\">\n<p style=\"margin-bottom: 0.0001pt; text-align: center;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">17.30h &agrave;s<\/span><\/p>\n<p style=\"margin-bottom: 0.0001pt; text-align: center;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">18.30h<\/span><\/p>\n<\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt;\">\n<p style=\"margin-bottom: 0.0001pt; text-align: center;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">17.30h &agrave;s<\/span><\/p>\n<p style=\"margin-bottom: 0.0001pt; text-align: center;\"><span style=\"font-size: 8pt; font-family: Arial, sans-serif;\">18.30h<\/span><\/p>\n<\/td>\n<td style=\"border-style: none solid solid none; border-bottom-width: 1pt; border-bottom-color: black; border-right-width: 1pt; border-right-color: black; padding: 0cm 5.4pt; background: #d9d9d9;\">&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>&#8211; Para as atividades dispon&iacute;veis n&atilde;o h&aacute; necessidade de inscri&ccedil;&otilde;es.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O Programa Transformar o Hoje &ndash; Prepara&ccedil;&atilde;o para Aposentadoria, a&ccedil;&atilde;o da PROGEP\/CQVS, informa as atividades f&iacute;sicas dispon&iacute;veis para o segundo semestre de 2016, em parceria com o Centro de Educa&ccedil;&atilde;o F&iacute;sica e Desportos\/UFSM, as quais est&atilde;o programadas conforme quadro abaixo: Atividade Segunda Ter&ccedil;a Quarta Quinta Sexta Hidrogin&aacute;stica (Piscina do CEFD) &ldquo;SUSPENSA&rdquo; Em virtude do pavilh&atilde;o [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10106","post","type-post","status-publish","format-standard","hentry","category-noticias"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ufsm.br\/pro-reitorias\/progep\/wp-json\/wp\/v2\/posts\/10106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ufsm.br\/pro-reitorias\/progep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ufsm.br\/pro-reitorias\/progep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ufsm.br\/pro-reitorias\/progep\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ufsm.br\/pro-reitorias\/progep\/wp-json\/wp\/v2\/comments?post=10106"}],"version-history":[{"count":0,"href":"https:\/\/www.ufsm.br\/pro-reitorias\/progep\/wp-json\/wp\/v2\/posts\/10106\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ufsm.br\/pro-reitorias\/progep\/wp-json\/wp\/v2\/media?parent=10106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ufsm.br\/pro-reitorias\/progep\/wp-json\/wp\/v2\/categories?post=10106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ufsm.br\/pro-reitorias\/progep\/wp-json\/wp\/v2\/tags?post=10106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}