{"id":7907,"date":"2025-12-09T12:36:43","date_gmt":"2025-12-09T15:36:43","guid":{"rendered":"https:\/\/www.ufsm.br\/pro-reitorias\/prograd\/cte\/?page_id=7907"},"modified":"2025-12-09T13:04:12","modified_gmt":"2025-12-09T16:04:12","slug":"estilo-de-vida-saudavel-de-olho-na-alimentacao","status":"publish","type":"page","link":"https:\/\/www.ufsm.br\/pro-reitorias\/prograd\/cte\/estilo-de-vida-saudavel-de-olho-na-alimentacao","title":{"rendered":"Estilo de Vida Saud\u00e1vel: de olho na alimenta\u00e7\u00e3o"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7907\" class=\"elementor elementor-7907\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f61ad6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f61ad6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e30c35a\" data-id=\"e30c35a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f49f9b6 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"f49f9b6\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/repositorio.ufsm.br\/handle\/1\/36661\" tabindex=\"-1\"><img fetchpriority=\"high\" decoding=\"async\" width=\"791\" height=\"1118\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-1-Fique-de-olho-no-estilo-de-vida.jpg\" class=\"attachment-full size-full wp-image-7921\" alt=\"\" srcset=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-1-Fique-de-olho-no-estilo-de-vida.jpg 791w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-1-Fique-de-olho-no-estilo-de-vida-212x300.jpg 212w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-1-Fique-de-olho-no-estilo-de-vida-724x1024.jpg 724w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-1-Fique-de-olho-no-estilo-de-vida-768x1085.jpg 768w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h6 class=\"elementor-image-box-title\"><a href=\"https:\/\/repositorio.ufsm.br\/handle\/1\/36661\">Modulo 1 - Fique de olho no estilo de vida<\/a><\/h6><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c61d89a\" data-id=\"c61d89a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-937b0ae elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"937b0ae\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/repositorio.ufsm.br\/handle\/1\/36660\" tabindex=\"-1\"><img decoding=\"async\" width=\"790\" height=\"1120\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-2-Fique-de-olho-nos-alimentos-e-seus-nutrientes.jpg\" class=\"attachment-full size-full wp-image-7922\" alt=\"\" srcset=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-2-Fique-de-olho-nos-alimentos-e-seus-nutrientes.jpg 790w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-2-Fique-de-olho-nos-alimentos-e-seus-nutrientes-212x300.jpg 212w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-2-Fique-de-olho-nos-alimentos-e-seus-nutrientes-722x1024.jpg 722w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-2-Fique-de-olho-nos-alimentos-e-seus-nutrientes-768x1089.jpg 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h6 class=\"elementor-image-box-title\"><a href=\"https:\/\/repositorio.ufsm.br\/handle\/1\/36660\">Modulo 2 - Fique de olho nos alimentos e seus nutrientes<\/a><\/h6><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0174dc3\" data-id=\"0174dc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa43724 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"aa43724\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/repositorio.ufsm.br\/handle\/1\/36662\" tabindex=\"-1\"><img decoding=\"async\" width=\"789\" height=\"1119\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-3-Fique-de-olho-no-IMC.jpg\" class=\"attachment-full size-full wp-image-7924\" alt=\"\" srcset=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-3-Fique-de-olho-no-IMC.jpg 789w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-3-Fique-de-olho-no-IMC-212x300.jpg 212w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-3-Fique-de-olho-no-IMC-722x1024.jpg 722w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-3-Fique-de-olho-no-IMC-768x1089.jpg 768w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h6 class=\"elementor-image-box-title\"><a href=\"https:\/\/repositorio.ufsm.br\/handle\/1\/36662\">Modulo 3 - Fique de olho no IMC<\/a><\/h6><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-435a065 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"435a065\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-47fecfc\" data-id=\"47fecfc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28f4ea5 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"28f4ea5\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/repositorio.ufsm.br\/handle\/1\/36663\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"789\" height=\"1118\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-4-Fique-de-olho-no-na-agua.jpg\" class=\"attachment-full size-full wp-image-7925\" alt=\"\" srcset=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-4-Fique-de-olho-no-na-agua.jpg 789w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-4-Fique-de-olho-no-na-agua-212x300.jpg 212w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-4-Fique-de-olho-no-na-agua-723x1024.jpg 723w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-4-Fique-de-olho-no-na-agua-768x1088.jpg 768w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h6 class=\"elementor-image-box-title\"><a href=\"https:\/\/repositorio.ufsm.br\/handle\/1\/36663\">Modulo 4 - Fique de olho no na \u00e1gua<\/a><\/h6><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ee50ed0\" data-id=\"ee50ed0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34dd6be elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"34dd6be\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/repositorio.ufsm.br\/handle\/1\/36664\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"788\" height=\"1118\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-5-Fique-de-olho-no-Rotulo.jpg\" class=\"attachment-full size-full wp-image-7926\" alt=\"\" srcset=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-5-Fique-de-olho-no-Rotulo.jpg 788w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-5-Fique-de-olho-no-Rotulo-211x300.jpg 211w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-5-Fique-de-olho-no-Rotulo-722x1024.jpg 722w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-5-Fique-de-olho-no-Rotulo-768x1090.jpg 768w\" sizes=\"(max-width: 788px) 100vw, 788px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h6 class=\"elementor-image-box-title\"><a href=\"https:\/\/repositorio.ufsm.br\/handle\/1\/36664\">Modulo 5 - Fique de olho no Rotulo<\/a><\/h6><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-61975d7\" data-id=\"61975d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e611856 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"e611856\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/repositorio.ufsm.br\/handle\/1\/36665\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"787\" height=\"1114\" src=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-6-Fique-de-olho-no-intestino.jpg\" class=\"attachment-full size-full wp-image-7923\" alt=\"\" srcset=\"https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-6-Fique-de-olho-no-intestino.jpg 787w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-6-Fique-de-olho-no-intestino-212x300.jpg 212w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-6-Fique-de-olho-no-intestino-723x1024.jpg 723w, https:\/\/www.ufsm.br\/app\/uploads\/sites\/358\/2025\/12\/Estilo-de-vida-saudavel_Modulo-6-Fique-de-olho-no-intestino-768x1087.jpg 768w\" sizes=\"(max-width: 787px) 100vw, 787px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h6 class=\"elementor-image-box-title\"><a href=\"https:\/\/repositorio.ufsm.br\/handle\/1\/36665\">Modulo 6 - Fique de olho no intestino<\/a><\/h6><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Modulo 1 &#8211; Fique de olho no estilo de vida Modulo 2 &#8211; Fique de olho nos alimentos e seus nutrientes Modulo 3 &#8211; Fique de olho no IMC Modulo 4 &#8211; Fique de olho no na \u00e1gua Modulo 5 &#8211; Fique de olho no Rotulo Modulo 6 &#8211; Fique de olho no intestino<\/p>\n","protected":false},"author":5436,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-7907","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ufsm.br\/pro-reitorias\/prograd\/cte\/wp-json\/wp\/v2\/pages\/7907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ufsm.br\/pro-reitorias\/prograd\/cte\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ufsm.br\/pro-reitorias\/prograd\/cte\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ufsm.br\/pro-reitorias\/prograd\/cte\/wp-json\/wp\/v2\/users\/5436"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ufsm.br\/pro-reitorias\/prograd\/cte\/wp-json\/wp\/v2\/comments?post=7907"}],"version-history":[{"count":0,"href":"https:\/\/www.ufsm.br\/pro-reitorias\/prograd\/cte\/wp-json\/wp\/v2\/pages\/7907\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ufsm.br\/pro-reitorias\/prograd\/cte\/wp-json\/wp\/v2\/media?parent=7907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ufsm.br\/pro-reitorias\/prograd\/cte\/wp-json\/wp\/v2\/categories?post=7907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ufsm.br\/pro-reitorias\/prograd\/cte\/wp-json\/wp\/v2\/tags?post=7907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}