{"id":155,"date":"2019-05-20T13:27:18","date_gmt":"2019-05-20T16:27:18","guid":{"rendered":"https:\/\/www.ufsm.br\/projetos\/extensao\/aikido\/?page_id=155"},"modified":"2026-08-06T22:27:10","modified_gmt":"2026-08-07T01:27:10","slug":"tecnicas","status":"publish","type":"page","link":"https:\/\/www.ufsm.br\/projetos\/extensao\/aikido\/tecnicas","title":{"rendered":"T\u00e9cnicas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"155\" class=\"elementor elementor-155\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dea2f40 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dea2f40\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26028c7\" data-id=\"26028c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6dcb4f elementor-widget elementor-widget-text-editor\" data-id=\"d6dcb4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote><div dir=\"ltr\"><strong>Kihon Waza &#8211; T\u00e9cnicas de Base:<\/strong><br \/>V Kyu (Faixa Amarela)<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=rTL2owsGC_8\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.youtube.com\/watch?v%3DrTL2owsGC_8&amp;source=gmail&amp;ust=1786148958996000&amp;usg=AOvVaw2NPf90BFBYYPIn_S3X0U9r\">https:\/\/www.youtube.com\/watch?<wbr \/>v=rTL2owsGC_8<\/a><br \/>IV Kyu (Faixa Roxa)<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=OpMecGNslRM\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.youtube.com\/watch?v%3DOpMecGNslRM&amp;source=gmail&amp;ust=1786148958996000&amp;usg=AOvVaw037mEOOa0nmCdvqZLzkcFB\">https:\/\/www.youtube.com\/watch?<wbr \/>v=OpMecGNslRM<\/a><br \/>III Kyu (Faixa Verde)<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=IWyTnAvC28g\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.youtube.com\/watch?v%3DIWyTnAvC28g&amp;source=gmail&amp;ust=1786148958996000&amp;usg=AOvVaw1tpgMwsbTSxvQTL2-ITGTe\">https:\/\/www.youtube.com\/watch?<wbr \/>v=IWyTnAvC28g<\/a><br \/>II Kyu (Faixa Azul)<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=JGdsjnO0Zto\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.youtube.com\/watch?v%3DJGdsjnO0Zto&amp;source=gmail&amp;ust=1786148958996000&amp;usg=AOvVaw3eCoxBN98PxLY8eP1rQwhE\">https:\/\/www.youtube.com\/watch?<wbr \/>v=JGdsjnO0Zto<\/a><br \/>I Kyu (Faixa Marrom)<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=_OflsYLziZY\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.youtube.com\/watch?v%3D_OflsYLziZY&amp;source=gmail&amp;ust=1786148958996000&amp;usg=AOvVaw26fMnhIngGbf8Hb74Q8rwT\">https:\/\/www.youtube.com\/watch?<wbr \/>v=_OflsYLziZY<\/a><br \/>Shodan &#8211; Faixa Preta 1o Grau<br \/><a href=\"https:\/\/youtu.be\/bCSJT_9qxjI\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/youtu.be\/bCSJT_9qxjI&amp;source=gmail&amp;ust=1786148958996000&amp;usg=AOvVaw3n5YNwCLTj5YfdNxOHb8kQ\">https:\/\/youtu.be\/bCSJT_9qxjI<\/a><br \/>Nidan &#8211; Faixa Preta 2o Grau<br \/><a href=\"https:\/\/youtu.be\/WkzzlFZWr-0\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/youtu.be\/WkzzlFZWr-0&amp;source=gmail&amp;ust=1786148958996000&amp;usg=AOvVaw1Qcg2M-a-CjLtr_ZVM9ENn\">https:\/\/youtu.be\/WkzzlFZWr-0<\/a><br \/>Sandan &#8211; Faixa Preta 3o Grau<br \/><a href=\"https:\/\/youtu.be\/y5Fb3CQX99g\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/youtu.be\/y5Fb3CQX99g&amp;source=gmail&amp;ust=1786148958996000&amp;usg=AOvVaw0VxjX6KxxFSvKANf6DtXTz\">https:\/\/youtu.be\/y5Fb3CQX99g<\/a><br \/>Tanto Dori &#8211; T\u00e9cnicas com Faca<\/div><div dir=\"ltr\"><a href=\"https:\/\/youtu.be\/dQUaLldN6wY\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/youtu.be\/dQUaLldN6wY&amp;source=gmail&amp;ust=1786148958996000&amp;usg=AOvVaw3g47ZPDB7YUVXGU8dg4KNY\">https:\/\/youtu.be\/dQUaLldN6wY<\/a><\/div><div dir=\"ltr\">Tachi Dori &#8211; T\u00e9cnicas com Espada<br \/><a href=\"https:\/\/youtu.be\/uh5xySfnPrA\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/youtu.be\/uh5xySfnPrA&amp;source=gmail&amp;ust=1786148958996000&amp;usg=AOvVaw1pNh-Ol7k-rEe5MgeUw5hI\">https:\/\/youtu.be\/uh5xySfnPrA<\/a><\/div><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe53aee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe53aee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8ef776\" data-id=\"b8ef776\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kihon Waza &#8211; T\u00e9cnicas de Base:V Kyu (Faixa Amarela)https:\/\/www.youtube.com\/watch?v=rTL2owsGC_8IV Kyu (Faixa Roxa)https:\/\/www.youtube.com\/watch?v=OpMecGNslRMIII Kyu (Faixa Verde)https:\/\/www.youtube.com\/watch?v=IWyTnAvC28gII Kyu (Faixa Azul)https:\/\/www.youtube.com\/watch?v=JGdsjnO0ZtoI Kyu (Faixa Marrom)https:\/\/www.youtube.com\/watch?v=_OflsYLziZYShodan &#8211; Faixa Preta 1o Grauhttps:\/\/youtu.be\/bCSJT_9qxjINidan &#8211; Faixa Preta 2o Grauhttps:\/\/youtu.be\/WkzzlFZWr-0Sandan &#8211; Faixa Preta 3o Grauhttps:\/\/youtu.be\/y5Fb3CQX99gTanto Dori &#8211; T\u00e9cnicas com Facahttps:\/\/youtu.be\/dQUaLldN6wYTachi Dori &#8211; T\u00e9cnicas com Espadahttps:\/\/youtu.be\/uh5xySfnPrA<\/p>\n","protected":false},"author":2294,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-155","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ufsm.br\/projetos\/extensao\/aikido\/wp-json\/wp\/v2\/pages\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ufsm.br\/projetos\/extensao\/aikido\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ufsm.br\/projetos\/extensao\/aikido\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ufsm.br\/projetos\/extensao\/aikido\/wp-json\/wp\/v2\/users\/2294"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ufsm.br\/projetos\/extensao\/aikido\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":0,"href":"https:\/\/www.ufsm.br\/projetos\/extensao\/aikido\/wp-json\/wp\/v2\/pages\/155\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ufsm.br\/projetos\/extensao\/aikido\/wp-json\/wp\/v2\/media?parent=155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ufsm.br\/projetos\/extensao\/aikido\/wp-json\/wp\/v2\/categories?post=155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ufsm.br\/projetos\/extensao\/aikido\/wp-json\/wp\/v2\/tags?post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}